Easy and Healthy Mix Veg Recipe
Introduction:
Mix veg is a simple and delicious dish that is perfect for a quick and easy meal. It is made with a variety of vegetables, such as carrots, peas, cauliflower, and potatoes, and is seasoned with a simple spice blend. This recipe is easy to follow and can be customized to your liking.
mix veg recipe in hindi
Ingredients:
- 1 tablespoon oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 1 teaspoon turmeric powder
- 1/2 teaspoon coriander powder
- 1/4 teaspoon cumin powder
- 1/4 teaspoon garam masala
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup chopped carrots
- 1 cup chopped peas
- 1 cup chopped cauliflower
- 1 cup chopped potatoes
- 1/2 cup water
Instructions:
- Heat the oil in a large skillet or wok over medium heat.
- Add the onion and cook until softened, about 5 minutes.
- Add the garlic and ginger and cook for 1 minute more.
- Add the turmeric powder, coriander powder, cumin powder, garam masala, salt, and pepper and cook for 1 minute more.
- Add the carrots, peas, cauliflower, and potatoes and stir to coat.
- Add the water and bring to a boil.
- Reduce heat to low, cover, and simmer for 15 minutes, or until the vegetables are tender.
- Serve hot.
Tips:
- For a more flavorful dish, you can roast the vegetables before adding them to the skillet.
- You can also add other vegetables to this dish, such as green beans, corn, or bell peppers.
- If you want a thicker sauce, you can add a cornstarch slurry to the pot.
- This dish is also great for meal prepping. Simply cook the vegetables and store them in an airtight container in the refrigerator. Then, when you're ready to eat, simply reheat the vegetables and serve.